Did you hear about the horses that were trapped for 3 days on a
tiny piece of land in wind and rain in the Netherlands? Apparently it
had the nation mesmerized, watching about 100 horses huddle against
the wind and having to watch 18 of them die. First firemen, then the
Dutch army, tried to rescue them - both unsuccessfully.
So 4 WOMEN on horseback rode out to the rescue. Here's a video of it.
Horay for the women!
Adriel Yapana
Monday, January 29, 2007
Wednesday, January 24, 2007
Tuesday, January 23, 2007
It's live!
Hi Guys,
Workoutpass is now live and open to the public.
Ryan just told me the spots are already filling
up quickly and he's not sure how much longer
the bonuses will last.
You've gotta see all the workouts in this site.
I mean, just Alwyn Cosgrove's are worth literally
thousands of dollars.
See what all the buzz is about...
CLICK HERE
Sincerely,
Adriel Yapana
Workoutpass is now live and open to the public.
Ryan just told me the spots are already filling
up quickly and he's not sure how much longer
the bonuses will last.
You've gotta see all the workouts in this site.
I mean, just Alwyn Cosgrove's are worth literally
thousands of dollars.
See what all the buzz is about...
CLICK HERE
Sincerely,
Adriel Yapana
Monday, January 22, 2007
Gotta say "Move it lil man!" LOL!
Funny clip for your Monday funnies...
Live fully alive baby!
Adriel Yapana
Live fully alive baby!
Adriel Yapana
2 minute Free video clip..It officially launches tomorrow!
Hey Guys,
I am one of the contributors to this major project...
You are the first to see an exclusive sneak peak
inside a brand new program that is going to change
the world of online fitness forever.
It launches tomorrow, Tuesday, January 23rd.
Just check out this FREE 2 minute video clip. You
are going to be as blown away as I was...
Your Fitness & Online Partner,
Adriel Yapana
www.adrielyapana.com
I am one of the contributors to this major project...
You are the first to see an exclusive sneak peak
inside a brand new program that is going to change
the world of online fitness forever.
It launches tomorrow, Tuesday, January 23rd.
Just check out this FREE 2 minute video clip. You
are going to be as blown away as I was...
Your Fitness & Online Partner,
Adriel Yapana
www.adrielyapana.com
Sunday, January 21, 2007
Thursday, January 18, 2007
Wealth Attraction Affirmations
Play once daily at bedtime. Believe and commit to each thought.
Make it a great day!
Adriel Yapana
Make it a great day!
Adriel Yapana
Friday, January 12, 2007
Friday Funnies...
Hey Guys-
Is it cold in Glendale or what?? (windy too!) I love it!
Jimmy Kimmel thought it would be nice to have some random kid on Hollywood Blvd. wish Rosanne Barr a Happy Birthday when she appeared on "Jimmy Kimmel Live"
You can't decide if you wanna laugh at him or feel sorry for him... nevertheless, he's Kimmel's Favorite Person of 2006!
He's dubbed "The Nervous Kid"
Make it a great weekend!
Adriel Yapana
Is it cold in Glendale or what?? (windy too!) I love it!
Jimmy Kimmel thought it would be nice to have some random kid on Hollywood Blvd. wish Rosanne Barr a Happy Birthday when she appeared on "Jimmy Kimmel Live"
You can't decide if you wanna laugh at him or feel sorry for him... nevertheless, he's Kimmel's Favorite Person of 2006!
He's dubbed "The Nervous Kid"
Make it a great weekend!
Adriel Yapana
Tuesday, January 09, 2007
And always do your best...
Hey Guys-
Do you want to:
-eat better?
-exercise more?
-lose weight?
-___________ (insert your own)
Actually, you don't really want these things, you want the feelings these things will give you.
What you really want is to feel:
-attractive
-alive
-excited
-successful
-__________ (insert your own)
Have you made a decision and figured out your fitness goals yet?
Okay, Good! Then follow these three simple steps.
1. Write it down (be specific)
2. Have a deadline written in stone. (avoid procrastination)
3. Tell others (put yourself under the gun and get accountable)
While skimming through "The Four Agreements" book the other day. I particularly like the "Always do your best" pointer. Once you decide what you want and feel, do your very best baby!.
Here are all four agreements.
The Four Agreements - By Don Miguel Ruiz
BE IMPECCABLE WITH YOUR WORD.
Speak with integrity. Say only what you mean. Avoid using the word
to speak against yourself or to gossip about others. Use the power of
your word in the directions of truth and love.
DON'T TAKE ANYTHING PERSONALLY.
Nothing others do is because of you. What others say and do is a
projection of their own reality, their own dream. When you are immune
to the opinions and actions of others, you won't be the victim of
needless suffering.
DON'T MAKE ASSUMPTIONS.
Find the courage to ask questions and to express what you really want.
Communicate with others as clearly as you can to avoid
misunderstandings, sadness, and drama. With just this one agreement,
you can completely transform your life.
ALWAYS DO YOUR BEST.
Your best is going to change from moment to moment; it will be
different when you are healthy as opposed to sick. Under any
circumstance, simply do you best, and you will avoid self-judgment,
self-abuse, and regret.
And you know what, you'll have no regrets, if you do your very best!
With YOU in Mind,
Adriel
Do you want to:
-eat better?
-exercise more?
-lose weight?
-___________ (insert your own)
Actually, you don't really want these things, you want the feelings these things will give you.
What you really want is to feel:
-attractive
-alive
-excited
-successful
-__________ (insert your own)
Have you made a decision and figured out your fitness goals yet?
Okay, Good! Then follow these three simple steps.
1. Write it down (be specific)
2. Have a deadline written in stone. (avoid procrastination)
3. Tell others (put yourself under the gun and get accountable)
While skimming through "The Four Agreements" book the other day. I particularly like the "Always do your best" pointer. Once you decide what you want and feel, do your very best baby!.
Here are all four agreements.
The Four Agreements - By Don Miguel Ruiz
BE IMPECCABLE WITH YOUR WORD.
Speak with integrity. Say only what you mean. Avoid using the word
to speak against yourself or to gossip about others. Use the power of
your word in the directions of truth and love.
DON'T TAKE ANYTHING PERSONALLY.
Nothing others do is because of you. What others say and do is a
projection of their own reality, their own dream. When you are immune
to the opinions and actions of others, you won't be the victim of
needless suffering.
DON'T MAKE ASSUMPTIONS.
Find the courage to ask questions and to express what you really want.
Communicate with others as clearly as you can to avoid
misunderstandings, sadness, and drama. With just this one agreement,
you can completely transform your life.
ALWAYS DO YOUR BEST.
Your best is going to change from moment to moment; it will be
different when you are healthy as opposed to sick. Under any
circumstance, simply do you best, and you will avoid self-judgment,
self-abuse, and regret.
And you know what, you'll have no regrets, if you do your very best!
With YOU in Mind,
Adriel
Monday, January 08, 2007
Natalie Portman...Monday Funnies
Hey Guys!
An SNL rap from sweet and mellow Natalie Portman to get you into that Monday groove...
LOL!
Adriel Yapana
An SNL rap from sweet and mellow Natalie Portman to get you into that Monday groove...
LOL!
Adriel Yapana
Friday, January 05, 2007
Here's the first 20 minutes to start 2007!
Happy New Year Friends!
The Law of Attraction is in full swing... watch "The Secret" - here's the first 20 minutes FREE, however, I recommend you watch the full movie (and watch it often!)
With YOU in Mind,
Adriel Yapana
The Law of Attraction is in full swing... watch "The Secret" - here's the first 20 minutes FREE, however, I recommend you watch the full movie (and watch it often!)
With YOU in Mind,
Adriel Yapana
Subscribe to:
Posts (Atom)
