Lots of hard effort...but awfully teribble (back-breaking!) form!!!!
Guys, if you want to wreck your body, here's a super easy (or maybe hard way) to do it.
A side view of some guy doing a deadlift. He seems interested in giving himself a hernia! LOL! STAY AWAY FROM THIS FORM!
Train, Don't Strain!
Adriel Yapana
Your Glendale, Burbank, Los Angeles Fitness Coach
Wednesday, August 30, 2006
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